Appalachian Folk Medicine Series - Episode One (Digital Download)

On this episode we talk the Appalachian Folk roots of my practice and what it has evolved into today. We talk about how to best store and preserve your herbs and the beginnings of practice, such as:

How to blend a tea/tonic formula for overall health

How to decide which herbs are right for your blend 

Interactions/Contraindications and why it's important to know about these things when blending.

Actions of herbs

Formulary