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Class Ticket - June 12th 5:00-5:45pm Tai Chi with Sifu Joshua Keiper

Class Ticket - June 12th 5:00-5:45pm Tai Chi with Sifu Joshua Keiper

Regular price $15.00 USD
Regular price Sale price $15.00 USD
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Sifu Joshua Keiper is a life-long martial artist who started Chinese Martial Arts training in 1986 and has studied various styles including:
Shaolin Chang Chuan (Long Fist)
Ying Jow Pai (Eagle Claw)
Tai Chi Chuan (Grand Ultimate Fist)
He will be teaching easy to learn Tai Chi on Wednesdays at Pickeyweedz from 5-545.
Class will consist of:
Meditation and gentle joint loosening
practice of individual movements
putting the movements together to learn the Yang Tai Chi 10 form
Students will be able to record what was covered in class so that learning and recall will be easy.
Benefits of Tai Chi practice include:
Physical and energetic balance
Strengthening of internal organs and energy
No-impact exercise that contributes to health and well-being
Mental clarity and enhanced focus
Understanding and implementation of moving meditation
Anyone can practice Tai Chi and the movements can be modified to fit almost any individual

 

$15 Per Person
Class Size is Limited to 5 so be sure to get your tickets early!

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